Beef & Broccoli
By https://www.eatwellmichelle.com
This easy weeknight bite will not disappoint!
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Ingredients
- 1 Flat iron Steak
- 1/2 lb Broccoli, cut into small florets
- 1/4 cup Coconut Oil
- 1 tsp toasted Sesame Oil
Beef and Broccoli Marinde
- 1/4 cup Coconut Aminos
- 1 tsp Root ginger, peeled and grated, do not use powdered ginger
- 2 cloves Garlic chopped
Ingredients
Beef and Broccoli Marinde
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Instructions
- Cut the Flat Iron Steak into very thin slices against the grain.
- Add the sliced beef to a small bowl with the coconut aminos, ginger, and garlic. Let marinate for 1 hour in the fridge.
- When you’re ready to cook, drain the beef from the marinade but reserve the liquid for later, this will be the stir fry sauce.
- Blanch the broccoli for two minutes in boiling water, then drain it well.
- In a large wok or cast iron skillet, heat oil over medium-high heat then stir-fry beef until browned, 1-3 minutes. Remove from skillet
- Stir-fry broccoli until crisp-tender, for about 3 minutes, then add the remaining marinade and cook for two more minutes.
- Return the beef to the pan with the broccoli and warm through, add the toasted sesame oil, then serve hot.
- I served with shirataki noodles to keep it low carb. 👌 Enjoy